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Natural remedies

The Use of Lemon, Ginger, and High Water Intake to Alleviate Flu and Cough

by Modestar MaliwichiNovember 16, 2025November 28, 2025

Flu and cough are common respiratory ailments affecting millions worldwide, caused primarily by viral infections such as influenza virus, rhinovirus, or coronaviruses (Mayo Clinic, 2023). Symptoms typically include fever, nasal congestion, sore throat, cough, body…

Treating Cough and Flu in Adults
Natural remedies

Treating Cough and Flu in Adults

by Modestar MaliwichiNovember 13, 2025November 22, 2025

Cough and flu are among the most common upper respiratory infections that affect adults globally. While modern medicine offers antiviral drugs and symptomatic treatments, many individuals still rely on traditional home remedies to relieve discomfort.…

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