Can Herbs Help You Gain Weight?
Gaining weight is not always easy. For some people, eating more is not enough to get fat. Besides, so many things can get in the way. Stress. Poor digestion. Fast metabolism. You name it. This…
Author: Modestar Maliwichi
Understanding High Blood Pressure: Causes and Effects
High blood pressure, also known as hypertension, is a common health problem that affects millions of people worldwide. Hypertension is often called "the silent killer" because generally it has no any symptoms until major complications…
Hibiscus Flowers for Weight Loss: Benefits & How to Use Them
The increasing worldwide prevalence of obesity has become the fifth worldwide cause of death and the primary factor that leads to various high mortality prevalence diseases, including hypertension, type 2 diabetes, cardiovascular disease, and various…
Powerful Foods That May Help Slow Cancer Cell Growth Naturally
Cancer is one of the leading causes of death worldwide, and its rising prevalence has increased interest in foods that slow cancer cell growth naturally. Due to issues of drug resistance, toxicity and severe side…
Natural Ways to Improve Bladder Control with Garlic and Cloves
Urinary incontinence is the involuntary loss of urine and disrupts the quality of life (Mohamed-Ahmed, et. Al, 2023). A weak bladder is a common but often overlooked condition that affects both men and women, especially…
Apple Cider Vinegar: Uses, How It Works, and What Science Says
Apple cider vinegar (ACV) has been used for centuries as a natural remedy, but modern science is now explaining why it works. Apple cider vinegar studies discovered anti-obesity, anti-bacterial, antifungal, cardiovascular, anti-cancer, and anti-Alzheimer's properties (Smriti,…
Beyond the Leaves: The Nutritional Power of Moringa Flowers
Unlike many medicinal compounds that come from bark or roots, this powerful agent is found in the flower. It targets one of the most damaging inflammatory pathways in the human body. When people hear about…
Natural Remedies for Memory Loss and Dementia
Memory loss and dementia are growing global health concerns, particularly among aging populations. Dementia is typically associated with progressive damage to brain cells, oxidative stress, inflammation, and reduced neurotransmitter activity (World Health Organization [WHO], 2023).…
Natural Remedies for Hemorrhoids: Effective Home Treatments for Relief
Hemorrhoids refer to the swelling, enlargement, and inflammation of vascular structures located in the rectal and anal region. Medically, the term hemorrhoids describes the normal anatomical cushions composed of connective tissue and blood vessels situated…
How Turmeric Face Masks Replenish and Revitalize Your Skin
The face is the most part of the body that get exposed to the sun. This causes the skin to develop sun burns and wrinkles faster. To reduce this, most people uses sun screen or…